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Cajun Shrimp and Sausage Skillet

February 16, 2020

Makes 6 servings 
 
INGREDIENTS
 
 
  • 1 pound large shrimp peeled and deveined

  • 14 ounce pork or chicken sausage sliced

  • 2 medium sized zucchini sliced

  • 2 medium sized yellow squash sliced

  • 1/2 bunch asparagus sliced into thirds

  • 2 red bell pepper chopped into chunks

  • Salt and Pepper

  • 2 Tablespoons olive oil

  • 2 Tablespoons Cajun Seasoning

 

INSTRUCTIONS
 
  1. In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.

  2. Add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender.

  3. Garnish with fresh parsley if desired and serve immediately.

 

Serving size: 1 portion

Calories: 260

Fat: 12g

Net carbs: 5g

Protein: 30g

 

Recipe courtesy of The Recipe Critic

 

 

 

 

 

 

 

 

 

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