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low carb : keto candied pecans

February 14, 2020

 

Makes: 8 servings

INGREDIENTS

  • 2 cups pecans, whole or halves

  • 1 egg white

  • 1/2 tsp vanilla extract

  • 1/2 cup Sukrin Gold

  • 3/4 tbsp cinnamon

  • 1/4 tsp nutmeg

  • pinch of salt

 

INSTRUCTIONS

  1. Beat egg white in a bowl until doubled in size and peaks form. Gently fold in vanilla.

  2. In a separate bowl, combine Sukrin Gold, cinnamon, nutmeg, and salt.

  3. Add pecans to egg whites and stir until well coated. 

  4. Dump pecans into spice mixture and stir until well coated.

  5. Preheat oven to 250 degrees. Line a baking sheet with parchment paper and spread a thin layer of pecans over it. 

  6. Bake for 45 minutes, stirring halfway through baking time.

Serving size: 1/4 cup

Net carbs: 2.4 g

Fat: 50.1 g

Protein: 8 g

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