Trader Joe's has long been a popular place to shop for the healthy-minded, but it is also a hub of potential for those on the keto diet. They have a great selection of organic and no-sugar-added options! Their veggies and dairy also tend to be fresh and last longer than some other grocery store’s produce. But don’t be fooled, many “organic” and “natural” products still contain sugar and are high in carbs. Always read the label! Or, next time your head that way just take this comprehensive list so you don’t miss a must-get! These are some of our favorite things to stock up on at Trader Joe's:
Pre-peeled hard boiled eggs
Riced cauliflower
Everything But the Bagel seasoning
Cheese (great varieties!)
Almond butter
Stevia
Almond flour
Coconut flour
Roasted thick sliced turkey
Hormone free, grass fed meat
Green Dragon sauce
Fresh and bagged veggies
Pre-marinated carne asada
Butter
Flavored water
Nuts
Pub cheese (perfect to dip your bacon in!)
Coconut cream
Coconut milk
Pork belly
Jalapeno chicken sausage
Coconut oil
Lunch meat (nitrites and nitrates free!)
Cauliflower pizza crust
Olives
Pickles
Parsnip chips
Fish
Chili lime chicken patties
Turkey burgers
Electrolyte water
Pesto
Unsweetened coconut flakes
Low carb pizza sauce
Angus burger patties
Avocados
Travel size coconut oil packs
Trader Joe’s Oven Baked Cheese Bites
Chomp Meat sticks
Artichoke and cheese dip (frozen isle)
Cheese stuffed peppers (frozen isle)
Onion salt
Bacon cheddar dip
Chicken lime burgers
Sugar-free chocolate bars (cheaper than Lilly’s!)
Liquid stevia drops
Chili lime seasoning
In case you missed it, check out our Costco haul here!