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Cajun Shrimp and Sausage Skillet


Makes 6 servings
INGREDIENTS

  • 1 pound large shrimp peeled and deveined

  • 14 ounce pork or chicken sausage sliced

  • 2 medium sized zucchini sliced

  • 2 medium sized yellow squash sliced

  • 1/2 bunch asparagus sliced into thirds

  • 2 red bell pepper chopped into chunks

  • Salt and Pepper

  • 2 Tablespoons olive oil

  • 2 Tablespoons Cajun Seasoning

INSTRUCTIONS

  1. In a large bowl add the shrimp, sausage, zucchini, yellow squash, asparagus, bell pepper and salt and pepper. Add olive oil and cajun seasoning and toss until coated.

  2. Add to a large skillet and turn to medium high. Cook for about 5-7 minutes until the shrimp is pink and the vegetables are tender.

  3. Garnish with fresh parsley if desired and serve immediately.

Serving size: 1 portion

Calories: 260

Fat: 12g

Net carbs: 5g

Protein: 30g

Recipe courtesy of The Recipe Critic


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