keto approved alcohol
A general rule to follow for drinking alcohol on the keto diet - if it's hard alcohol, it's OK.
However, it's important to note that you may feel the effects of alcohol a lot harder and/or quicker than before. So please be sure to drink responsibly, and check in with yourself frequently to ensure you won't wake up with regrets from the night before.
Read our guide on how to drink alcohol on a keto diet.
Try spicing things up with our keto cocktail recipes !