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  Healthy eating, reinvented  

At niKETO, we believe that healthy, doesn’t have to taste healthy. 

Inspired by the proven health benefits of a ketogenic diet, we have incorporated the key components of keto in all of our dishes. As a result, our menu items are ultra-low in carbohydrates, and contain no sugar or flours.

Throughout years of development, we’ve identified the best and most similar tasting ingredients to use in place of those that are high in carbohydrates, such as rice, bread or sugar. We use these low carb alternatives to recreate familiar, favorite dishes across a variety of different cuisines -and suddenly, eating healthy doesn’t even taste like healthy anymore.

Although our menu is optimized around a low carb, keto diet, it is delicious enough to be enjoyed by everyone. Absolutely everyone can benefit from reducing their carbohydrate intake per day, regardless of if you are on a keto diet or not.

 

Enjoy eating the foods you love, guilt free.

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Our #1 goal is to inspire healthy lifestyles

by providing an easy and enticing approach to enjoying your favorite foods, guilt free. We use alternative ingredients in place of those high in carbohydrates, for ones that are naturally lower in carbohydrates, all without compromising the taste or texture.

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Desire to inspire change

We believe that the key to good food, is that it tastes just as good as it is good for you.  Our entire menu is a recreation of some of your favorite and familiar menu items, across a variety of cuisines, in a healthier version that tastes just as delicious.

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INTEGRITY

We put the health of our customers first and foremost when creating the foods we serve. We follow modern science over outdated stigmas, which means going against everything we have been taught about nutrition over the past several decades. We don’t adhere to the traditional concepts behind nutrition, because recent scientific research has unveiled discoveries which conclude everything we once thought to be true about nutrition, to be false. Recent findings have illuminated the harmful effects that sugar and carbohydrates have on the body, and we aren’t afraid to stand by these proven concepts of modern day principles of healthy eating, even if it goes against the norms of society. 

EDUCATION

In order to make healthy eating more accessible, we must start with the education of accurate, up to date information surrounding nutrition. Because knowledge is power, we recognize the tremendous importance of re-educating the masses of the true principles behind healthy eating. Without education, there is no motive to change the way that we eat. Therefore, we see education to be equally as important as the accessibility of obtaining such foods which abide by these nutritional standards. It is not until we are informed, that we can begin to make better decisions for the health of ourselves and our loved ones. 

INNOVATION

Inspired by the proven health benefits of a ketogenic diet, we’ve incorporated the key components of keto in all of our dishes. As a result, our menu items are ultra-low in carbohydrates, and contain no added sugars, or flours. Throughout years of development, we’ve identified the best and most similar tasting ingredients to use in place of those that are high in carbohydrates, such as rice, bread or sugar. We use these low carb alternatives to recreate some of your favorite and familiar dishes across a variety of different cuisines. This decrease of sugar/carbohydrates alone drastically reduces your risk for unnecessary weight gain, obesity, and all diseases and health related issues associated with obesity. 

IMPACT

To make the most impact, we need to solve the most important problems. Today, 1 in 3 Americans are suffering from the health effects of obesity or diabetes due to poor nutrition. With obesity rates skyrocketing year after year with no end in sight, we realize that our society has been seriously deceived by popular mainstream food brands. Most foods found in grocery stores today are loaded with processed grains, sugars and other unnatural ingredients. Little has been done in attempt to resolve this worldwide crisis. Although obesity is directly correlated with all of the leading causes of health related deaths in our country today,  little to no attempt on re-educating our society of the dangers of carbohydrates, and with little to no effort towards re-formulating the products these large companies are producing.

ACCESSIBILITY

Healthy eating should not be confusing, difficult, or distasteful. In fact, all foods can be made healthy for us simply by replacing certain high sugar or carb heavy ingredients, for similar tasting alternatives. Equally as important as the accessibility to accurate information, is our ability to demonstrate what we educate by serving foods which abide by these modern nutritional standards. By doing so, we are able to create food that is truly healthy for you, because they follow the most up to date and accurate principles in modern day science of nutrition. We strive to make information surrounding healthy eating, as well as options for obtaining healthy foods accessible and attainable for everyone. 

ACCOUNTABILITY

Our products are made by keto people, for keto people, you can guarantee that all of our nutritional information, ingredients, as well as macronutrient counts are 100% accurate and reliable. Because we have seen firsthand in ourselves and in our customers, the positive impact that our carb intake  has on our health, we take pride in holding ourselves accountable for offering you the healthiest choices of food products out there. This doesn’t mean that you have to follow a strict keto diet in order to reap the benefits of reducing sugars from your diet. Absolutely everybody can benefit from reducing their carb consumption, as the average individual consumes vastly more than what their body requires.

  Values